BodyFuse BCAA 3:1:1 is the premiere BCAA made for the athlete in all the US. We built our formula with a preceise 3:1:1 ratio containing 7.5 grams of BCAA's per scoop yielding 4.5 grams of Leucine while still maintaining a proper ratio of Isoleucine and Valine. In addition, we included 3 forms of glutamine featuring L-Alanyl L Glutamine (Sustamine) to further improve muscle recovery and protein synthesis by promoting both an anabolic and anti-catabolic environment. oUr patented performance blend further enhances your workouts by increasing blood flow and oxygen utilization while increasing N.O. levels throughout your workout.
Q. What does 3:1:1 refer to? - 3:1:1: ratio means 3 times more Leucine compared to Isoleucine and Valine. - This has been determined by independent research to be the optimal ratio for supplementation.
Not feeling yourself? Have you been to the gym today? The gym is a great way to clear your head, get the blood flowing, and feel a sense of accomplishment. Your body and mind runs on personal efficacy. Start with one small, doable goal. This will start a snowball effect and before you know it you'll feel productive, anxiety free, and proud!
Yoga is a great activity for avoiding and easing diabetes, high blood pressure, high cholesterol, or heart disease. It gives you strength, flexibility, and mind-body awareness. You'll also need to do something aerobic (like walking, biking, or swimming) if you're not doing a fast-moving type of yoga.
Tag your squatting buddy! Do they do a good job of motivating you? A gun partner is absolutely essential for support both mentally and having you back for those one rep maxs 💪 Follow @BodyFuse for more fitness to help you achieve your goals!
Intervals of aerobic HIIT have been shown to increase VO2max compared to continuous aerobic training, even though HIIT workouts take less time to complete. Effective HIIT training will help you torch calories, build lean muscle, lose fat, improve heart health, push your limits, and increase efficiency. Perfect for busy summer lifestyles 🤙